Trap Bar Deadlift ~ 10 Reps @ 205# (Light "Test" Day)
Описание
Age: 62 / Weight: 180 / Session Below...
Trap Bar Deadlift
2X10 @ 135
1X10 @ 205
1 Board 30° Incline Press (BenchBlokz, 24" Grip)
1X12 @ 45
1X10 @ 65
1X8 @ 85
1X6 @ 105
1X8 @ 115
Music: Queensrÿche - Promised Land
#deadlift #fitness #kettlebell #power #strength #strongmanmotivation #garagegym
Комментирование отключено.