Stress and Your Health with Jeanette Bennett

Jeanette Bennett is an Associate Professor of Psychology at the University of North Carolina - Charlotte, where she studies the effects of stress on physical and mental health. She joins us today to share tips for minimizing stress in everyday life.





Join us every other week on Women's Wealth: The Middle Way®, a radio show aimed at helping women navigate questions about work, money, and family. You can find us on your favorite podcast app, including Libsyn, (http://womenswealth-themiddleway.libsyn.com/) Soundcloud (https://soundcloud.com/womenswealthmiddleway) , Podbean, (http://bit.ly/Podbean_WomensWealth) Spotify (https://open.spotify.com/show/6ijyWUAuGcKyNNvXoFLuDq) , Google Podcasts (https://play.google.com/music/m/Idoe5xg5imwbx4cuctbdir3ncwq?t=Womens_Wealth_The_Middle_Way) , Apple Podcasts (https://podcasts.apple.com/kw/podcast/womens-wealth-the-middle-way/id1218381430) . For podcast updates straight to your inbox, visit https://bit.ly/33WGlZA. See you in two weeks!


Helpful Links: 


Jeanette Bennett, Ph.D.: Link (https://psych.charlotte.edu/bennett-jeanette) and Link (https://pages.charlotte.edu/jeanette-bennett/)


New York Times article: Link (https://www.nytimes.com/2022/02/15/well/live/burnout-work-stress.html)


Women's Wealth: The Middle Way®:  Link (https://womenswealth-themiddleway.libsyn.com/)


Glen Eagle: Link (http://www.gleneagleadv.com)


Disclaimer: Glen Eagle does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement.