PPP Janet's Personal Meeting Room

I adopted the Whole Food Lifestyle in July of 2020 and I've never looked back. I am so happy with this way of life, I hope to share with anyone who is interested but not sure how to eat this way at home or when on travel. I've lost over 40 pounds since 2020 and I've lost 90 pounds since my high weight of - well, I stopped weighing in after I saw 199 3/4!
Instagram: @luv2cyclerickey
interview with Chef AJ: https://youtu.be/9AuH6LxuRw0
Facebook group Kitsap County Podsters: https://www.facebook.com/groups/271036111641805
Interview with BeGreenWithAmy: https://www.youtube.com/watch?v=xhW0fn7xUIU
Interview with Michelle Cen: https://youtu.be/WaKbA1Y4vZY?si=E-wHx3ekgzGjHudX
2024 Interview with ChefAJ: https://drive.google.com/file/d/1ijUr_QubDfcVe779_l0pnmDzsXI-1PnE/view?usp=drive_web