How to Swim with Jonny Rocket | Jeanette Learns to Swim in 2 Days! | Adult Beginner Lessons
Описание
Learn how to swim in just two days! This is DAY 2 of Jeannetta's incredible swimming journey with Jonny Rocket. She learns backfloat, dismounts, kickboard drills, kicking, backstroke and other beginner swimming techniques. Follow along Jeannetta's amazing swim journey. She will be back in November to complete her Day 3 and 4.
Chapters:
00:00 Intro
00:41 Circular Breathing
01:19 Backfloat and Dismount
05:59 Belly Dismount
09:33 Kickboard Kicking
14:53 Superhero Kicking
24:14 FINS & Streamline Board
29:08 Back swimming with Fins
33:22 Back Push-off
36:03 Back and Belly Rolls
48:32 Breaststroke Pulls
50:58 Freestyle Pulls
55:18 Backstroke Pulls
58:55 Jeannetta's Words!
01:00:04 Outro
#learntoswim #swimminglessons #beginnerswimmers #swimmingtips
Stay connected:
Email: jonny@rocketswimming.com
Instagram: https://www.instagram.com/rocketswimming/
TikTok: https://www.tiktok.com/@rocketswimming
Twitter: https://twitter.com/RocketSwimming
Facebook: https://www.facebook.com/Rocket-Swimming-107235724346104/
Our Official Website
https://rocketswimming.com/
Our Sponsors
SwimCapz http://swimcapz.com/ - Best Custom Made Swimming Caps
TGR https://tgraustin.com/ - The best BarbersShop in Austin Tx
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Please watch: "Complete Beginner Learns How to Swim in 4 Days!"
https://youtu.be/M4839yquPQQ